Rise & Thrive 1:1 Coaching

Parenting isn’t about raising kids,

it’s about rising as parents.

Are you a high-achieving mom/dad juggling the beautiful chaos of parenting, work, and personal goals? Do you often feel like no matter how hard you try, the balance always seems just out of reach?

You’re not alone, and you don’t have to navigate this journey on your own.


My private 1:1 coaching is designed to help you move beyond overwhelm, build systems that work, and create meaningful connections with your kids—without sacrificing your own dreams or well-being.

Why Work with Me?

As a parent, I know the deep desire to nurture our kids while also honoring the person we are outside of parenting. My mission is to empower moms and dads like you to embrace your unique journey, create balance, and build meaningful systems that set your family up for success.

This is your chance to rise—to parent with purpose and grace, while staying true to yourself.

This coaching experience is perfect for you if:

🙌 You’re tired of feeling stretched thin and want work-life balance.

🙌 You crave deeper, more meaningful connection with your kids.

🙌 You’re ready to meet your professional goals.

🙌 You want to pursue your own personal goals without the guilt.

What you’ll gain:

This isn’t just about fixing problems—it’s about transforming the way you show up for yourself, your family, and your life.

12 Weekly 1-Hour Coaching Sessions (via Zoom)
We’ll dive deep into your unique challenges and goals. These personalized sessions are your space to explore, strategize, and grow into the parent—and person—you want to be.

Tools & Resources to Support Your Transformation
From practical strategies to mindset shifts, you’ll gain the tools you need to create lasting change in your parenting journey and beyond.

Ongoing Email & Phone Support
Parenting doesn’t stop between sessions, and neither does my support. I’m here for you when you need guidance, encouragement, or just a listening ear.

Exclusive Bonuses:


Because I believe in equipping you with everything you need to succeed:

🎯 One Morning Routine Strategy Session (60 Minutes)
We’ll create a morning routine that works for YOU—a strategy that brings calm, focus, and purpose to your day.

🎯 Master the SOLVE Method
Learn my signature approach to turn any parenting problem into a puzzle you can solve. It’s a mindset shift that will change the way you approach challenges forever.

🎯 Real-Life Evaluation Session
Submit an audio or video of your toughest parenting moment—whether it’s a candid interaction or a detailed scenario you’re navigating. Together, we’ll analyze it and build actionable, compassionate solutions.

I’m Mital Patel, my mission is to Help One Parent Everyday (H.O.P.E.).

I’m a Jay Shetty certified Life & Success Coach who loves to empower parents to communicate effectively with their children in less time without sacrificing their own needs and desires. Effective communication is my jam and I love sharing all my tips and strategies. 

I live in beautiful Jersey Shore, US with my supportive husband, MIL and my two boys, 14 and 7 years old. I believe in building stronger childhood by facilitating a growth environment not forcing growth and I am sharing this concept with parents.

I look forward to meeting you on the inside!