If you are frustrated because you didn’t achieve your full potential last year or you haven't been able to stick with your resolutions or goals, then know that you are not alone.

If after six days you're one of those who are still thinking about what to do this year and how to move forward, then stick around to this episode because you are in for a treat.

Personally, I should be planning and talking about the upcoming new year but instead, I'm doing a bit of reflection. I was just thinking if I could sit down for a cup of tea with the past year and talk to myself about it, what would I tell? I would really love to tell her that there is nothing worth sacrificing your mind, body, and soul.

I am so excited to bring you my guest for this week, Terri Huggins Hart. She is an award-winning journalist who lives in a constant state of an identity crisis. She's always deciding if she aligns more with her maiden name, which is Huggins, and her married name, which is Huggins Hart. At any given moment she is extremely hilarious and at the same time, a very wise person.