Do you know your real self? Who are you? Who am I?

In today’s episode, Mital will go into different psychological needs based on the emotions we have. We’ll look at some examples of self care that we can do for each of these basic needs.

Procrastination is everyone's relatable story. However this culprit hits you, have you ever thought about where this comes from? How can we deal with this? That’s what I’ll be talking about in today’s episode of Raise To Rise!