In this episode, I would like to share how interruptions and procrastination impact our lives. And how we can practice practical solutions to resolve them. Gain your focus back and let go of the interruptions.

In this episode, I just want to share my perspective, my conversation with my son, and how confidence plays a huge role in how we raise our kids and how it affects them.

In this episode, I would like to share with you what you can do when you feel triggered. How to be proactive and practices you can do to avoid triggers for you and your child.